I always like to tell people: forget “low-fat”, “low-carb”, etc… start thinking “low-processed”.
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April 26, 2012 by Beth@WeightMaven
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Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health & food policy. And cats! 
