Sorry for the light blogging, but between studying for my nutrition mid-term (passed yay!), spending some time at the beach (OBX) and heading off to the Ancestral Health Symposium in a bit, it’ll be another week or so before I can get back on track.
In the meantime, check out this great take on the USDA’s “Food Plate” from Adam Fields (HT Stephan Guyenet) and Kris’ blog, where he’s starting a series on junk food addiction.

Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health & food policy. And cats!