What P2ZR said:
Carbs make you sluggish? Reduce them. LOW carbs make you a miserable nonfunctional wreck? Eat more of them. Acellular/fibrous/FODMAPpy carbs do X/Y/Z to you? Tailor accordingly! And goodness gracious, if LC (or whatever else) prevents you from getting a good night’s sleep-how do you expect your body to move well the next day?!
Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our modern culture -- especially diet. Beth writes about ancestral health, health policy, & mindfulness. And cats! 
It’s amazing how simple common sense can be…
LOL I’m honored to be featured on this always-apt collection of quotes and original goodness :) I guess the opposite of common sense isn’t uncommon sense, but ideology!
I like Chris Masterjohn’s quote (via Josh): “bias is human nature, and anyone who isn’t engaged in a devoted battle to overcome their own bias will be its prisoner.”
Honestly- I couldn’t stick with the whole “safe starch” debate. At some point it comes “starch semantics”. Healthy humans eat starch in an evolutionarily appropriate way. Some humans are unhealthy and can no longer handle them… this is not rocket science.