Stanford researcher BJ Fogg on the best kind of weight loss, the lasting kind:
Lasting weight loss doesn’t come from willpower. It comes from redesigning your life.
Quote of the day
September 19, 2013 by Beth@WeightMaven
About
Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health, & food policy. And cats! More »
Feeds
May I suggest?
Twitter
- Secret to every diet? MT @melissamcewen The secret to Bittman's VB6 diet: eat less junk food, vegan part unnecessary buff.ly/1c1uruz 1 day ago
- Opinion: A Wolf in Sheep’s Clothing shar.es/I3MI8 // AKA the sad state of nutrition research 2 days ago
- Size 16 women are the happiest? One study says they might be. dailym.ai/1eMARzd 2 days ago
- Props from an alum from the mid-1990s! "@3RiversRowing is @usrowing's Club of the Year." usrowing.org/News/13-10-23/… 3 days ago
Archives
Categories
Disclaimer
Leave a reply (1st-time comments moderated).