This one is not for the paleo or low-carb folk: mini quiches with pasta, aka pasta muffins! But if you’re a pasta eater, how cute are these?!
As Rachael Ray likes to say, it’s a method. So swapping ingredients or adding some (garlic!) should be fine, as should using gluten-free pasta if needed. Or you can do a version without eggs like Giada De Laurentiis.
BTW, here are the American conversions for the San Remo recipe:
- 180 degrees C = 350 degrees F
- capsicum = red pepper
Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health, & food policy. And cats! 
What do you think? (Comments from Weight Maven first-timers are moderated.)