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Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health, & food policy. And cats! More »
.@whsource & @armilegge: 5 Easy & Effective Ways to Eat Less evidencemag.com/hunger-control… // A little like Steve Martin's How to be a millionaire? 19 hours ago
RT @DrSharma: Five Sobering Facts About Ghrelin And Emotional Eating | Dr. Sharma's Obesity Notes fb.me/1c6ddFQPV 1 day ago
.@YoniFreedhoff: "We need to stop telling kids that they can outrun their forks." facebook.com/WeightyMatters… 1 day ago
RT @TheAlanAragon: Answer to the title of the article: because of stuff written by cherrypicking anti-carb zealots who don't even lift. htt… 1 day ago
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This blog is the story of one woman's journey to understand the rising rates of obesity and apply it in her own efforts to lose weight. The information and opinions provided here are believed to be accurate and sound, but readers who fail to consult appropriate health authorities assume the risk of any injuries.
LOL! Made me laugh too! I’m going to try some of these recipes. Thanks for sharing!