Yee gads … Weighty Matters’ Yoni Freedhoff is really on fire! First, he accurately states that the right TLA (three-letter acronym) for the OMG diet is WTF.
And in a post for US News and World Report, he answers the question “What Is the World’s Best Diet?“
Your best diet is the one that keeps your calories reduced, your hunger at bay, your cravings controlled, and provides you with a regimen that isn’t merely one you can tolerate, but rather one you can honestly enjoy.
Word.
Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health, & food policy. And cats! 
What do you think? (Comments from Weight Maven first-timers are moderated.)