Nice counterpoint to the ‘disturbing‘ “Maggie goes on a diet.”
Michelle goes on a diet
October 2, 2011 by Beth@WeightMaven
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Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health, & food policy. And cats! More »
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The first rule of any rational diet should be get off the appetite stimulus; sugar, wheat, grains, omega 6 oils, nuts, cheese, dairy, if for no other reason than reduce appetite stimulus. But I had to realize that myself. I have never seen that in print.
Oh well, keep up the struggle.