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Archive for November, 2012

Quote of the day

HT to Childhood Obesity News for this great QOTD on obesity, diabetes, and evidence from across the pond’s EarlyBird Diabetes Trust:

Diabetes and heart disease are related to obesity, and everyone knows what causes obesity - or at least we think we do. But until we measure it, what we think we know is inevitably hunch, assumption or, worst of all, prejudice. … We must be receptive to what sometimes seems counterintuitive if we are to get to the bottom of childhood obesity. …

There is a frustrating lack of evidence to justify the seemingly endless raft of new initiatives to tackle obesity. Health strategists seek evidence-based solutions, but there is at present only a limited evidence base in childhood, where the process mostly begins. The outcomes of adding fruit to the lunch-box or of prescribing two hours of PE a week, while intuitively good, are in reality unknown. Action is needed, but there seems little point throwing money blindly at the problem until the underlying mechanisms - social and biological - are understood.

Only then will it become clear when, where and towards whom scarce resources should be targeted. Understanding the problem has to be a key issue.

Be sure to check out the Trust’s “novel and sometimes counter-intuitive findings” such as obesity “leads to inactivity, rather than the other way round.”

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I just saw the call for proposals for AHS13 and see that leadership’s interest in becoming the scientific event for ancestral health (leaving more consumer-oriented topics for PaleoFX) is now pretty explicit. The CFP says that AHS is looking for submissions that:

engage in either original research, a review of literature, or clinical and field experience.

This clearly ties in with other news from AHS, e.g., Paul Jaminet’s revealing that an AHS journal is on the way and AHS’ call for volunteers which suggests that the proposal process will be more in line with your average professional conference.

Seems like a good move to me.

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Quote of the day

Diana Hsieh has a great read over on Modern Paleo on “three major obstacles” — the value of health, individual differences, and the science of nutrition — that make it difficult to categorize essential vs optional paleo principles:

Of course, we can define a paleo diet, because it means something definite. We can also identify the general principles of a paleo approach to health … That’s crucial for doing paleo well, I think.

Yet to think of some of these principles as universally “essential” versus universally “optional” would be a mistake. Instead, they should stand in our minds as “more or less important for me.”

Do read the whole post! BTW, I’ve been in my new digs for a week and a half and hope to be back to a regular posting schedule fairly soon. Thanks for your patience.

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Quote of the day

In Slate, weight-loss “success story” Shannon Chamberlain (who once weighed 350+ and is now a size 12 “chubby side of normal”) says she doesn’t know anything about weight loss:

The fact of the matter is: I don’t know anything about weight loss. Neither does anyone else. What is emerging from the best research is that the old nutritional mantra—burn fewer calories than you consume—is correct in the thermodynamic sense but useless on the individual level. …

Absent these precise measurements or solutions, how can you look at someone who is obese and hold them personally responsible for each pound? Or personally virtuous for each pound lost?

Let’s say you had to starve yourself daily for bare maintenance of your health and physical appearance. Could you do it? Forever? And would you be happy? I doubt very much that you would. But still, it’s what I have to do.

Read the whole thing; it’s a nice counterpoint to those folks who think their success translates to the entire obese population.

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What a relief! Cats have been getting used to their new space. Here they are catching some zzzz’s in my temporary bed.

My apologies for the light posting, but I’ve been up to my eyeballs in moving. I’m SOOOOOO looking forward to November 11th. I won’t be done (I’ve got a list of projects for the new house a mile long), but I will be “officially” moved and will be able to relax a bit and space out the work (and the expenses … yee gads!).

Now … off to buy some more stuff ;).

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