I got a lot of really nice schwag from FitBloggin’ 12 sponsors all packed up in a really sweet Reebok bag. Some of it wasn’t for me (like the Erewhon Supergrains cereal or the fitmixeramino drink), but I had folks in mind who will probably enjoy getting those.
But this one?
If you set aside the fact that the jury is still out on fish oil, I think the point of supplementing with it is to actually *take* some. And if two gummies have less than a tenth of a gram of omega 3 (68.5mg) but manage to pack 3g of sugar, I just think you’re doing it wrong!
A serving of salmon, on the other hand, gets you ~1.5g of omega3 (22x as much as in two gummies) in a form that may be more absorbable.
Eat real food!
Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health & food policy. And cats! 
holy crap…
I know! Even I found this curious/bizarre. Hence the blog post ;).
First of all, how did we not meet at Fitbloggin?????
And second, I got the Gummie Calcium chews and the first two ingredients were sugar and HFCS. Needless to say, I didn’t bring them home.