June 22, 2012 by Beth@WeightMaven
What Liz of CaveGirlEats says:
I’ve come to believe, in a nutshell, that everyone just needs to nourish themselves well (with good food and functional movement) and love their body for whatever that self-care enables. … Allow your body to be whatever it is when it’s well cared for.
Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health & food policy. And cats!
