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Archive for November, 2009

So here’s a new study that is interesting in the context of David Kessler’s theory in The End of Overeating. Kessler proposes that foods high in sugar, salt, and fat can affect brain chemistry in a way that compels people to overeat.

So how about this possible double whammy? This newer study suggests:

that foods high in fat and sugar stimulate a known opioid receptor, called the kappa opioid receptor, which plays a role in fat metabolism. When this receptor is stimulated, it causes our bodies to hold on to far more fat than our bodies would do otherwise.

Well, hmm. I like how Science Daily so quickly extrapolates the research done on mice to “our bodies.” Though I like the concept. Like the Kessler theory, it relates to what Tom Naughton attributes to Gary Taubes in Fat Head: that “we aren’t getting fat because we’re eating more, we’re eating more because we’re getting fat.”

But this is the part that really irks me. They write:

Most immediately, this research provides more proof that high-fat and high-sugar diets should be avoided. In the long-term, however, this research is even more significant, as it provides a new drug target for developing therapies for preventing obesity and helping obese people slim down.

Given the problems with obesity medications (e.g., fen-phen and Meridia), I’m not sure that a new drug target is ideal.

Consider this from Zoe Finch Totten regarding the Full Yield program to increase health through whole foods:

We need to put food back in the heart of health care. … It’s the cheapest way to deal with health and the simplest, and definitely the most pleasurable. … People overeat Doritos because those foods are designed to trick the body’s beautiful ability to be able to self-regulate. … When you eat primarily health-supporting foods you will recover those protective mechanisms.

Not a panacea by any means (I know, it’s hard to give up the Ho-Ho’s), but sure makes more sense!

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Ch-ch-ch-ch-changes!

Alrighty then! My little snafu with Google has now been addressed, my blog is back to serving itself up at idblog.org again, and one holiday is out of the way. Time to get back to blogging. Big yay! (Note: side benefit of porting to wordpress.com is that post URLs are actually preserved, so I don’t think I broke links after all.)

That said, there are going to be some changes here moving forward. A lot of the lighter stuff is moving to my Facebook page. Considering how much time I spend there with friends and family, posting that stuff here was just redundant (and was mostly accomplished automatically by Posterous).

I’ll still be posting the occasional information design (the reason I originally created this blog), UX, or web post here though. I’m still doing web work as a living, so that’s still an interest area.

But if you’re following me on Twitter, you’ve probably noticed an awful lot of tweets on obesity, nutrition, and other foodie-related subjects. This has been a personal interest of mine for a long, long time, and now it’s moving into a more formal direction. Starting in January, I’m going to be taking classes as a non-degree student at George Mason in their Global and Community Health department, with a possible eye towards getting a masters in public health.

As you know if you’ve read the news, there’s an “obesity epidemic” out there. Or is there? Yes, no doubt Americans have been gaining weight, but is the problem as serious as the scary headlines suggest? And even if it is, what is the right solution?

If that’s not something that interests you, then better hit the unsubscribe in your reader! Me, I’m fascinated, yet also troubled, as the implications for dealing with weight can be very problematic (see: Lincoln University).

So let’s get ready to rumble!

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Back in action!

Yee ha … I’m back baby!

In case you’d wondered, this wasn’t an intentional blogging lapse. My hosted WordPress installation was somehow compromised with some malware, and I had been blackballed by Google.

Well, although I should be able to deal (given my background), I have better things to do than babysit software. So I have ported my hosted blog to WordPress.com.

I have to give up some flexibility (no more direct access to templates) and break a whole lotta old links, but in return, I no longer have to worry about the friggin’ blog software. A win if you ask me!

For now, you can access IDblog at http://idblog.wordpress.com. I have pointed idblog.org here, but it will take some time for Google to verify that I’m “safe” again.

It’s great to be back!

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