Disease Proof author Dr. David Katz revisited a post from late last year, wondering: Should choosing a meal really require choosing a Messiah?
Couldn’t the proponents of low-carb eating acknowledge that jellybeans were part of the problem, but pinto beans- not so much? The vegans have important arguments about the treatment of our planetary cohabitants, sustainable eating for a population of 7 billion, and planetary stewardship- but if anything, these get lost when they fail to allow for the fact that game and fish figure in the diets of some of the world’s longest-lived, most vital peoples. We could have been right about reducing saturated fat intake, and wrong about what we ate instead. We could agree that eating real food, close to nature, rich in nutrients, and mostly whether or not exclusively plants would be far better than the typical American diet, and would occupy ground common to the disparate theologies of food. …
Whether about wheat or meat, sugar or starch, calories or carbohydrates, this fat or that fat, we seem to have an insatiable appetite for mere grains of truth about diet and health, rather than the complete recipe. Planting such seeds, we are reaping just what we are sowing: more heat than light, unending opportunities for food industry abuses, stunning lack of public health progress, and the very kind of trees that make the forest impossible to see.
Maybe Chris Masterjohn has the right idea: