For the most part, the dose makes the poison…so unless cheating will start you on a binge, it’s better to say “I am going to eat these street tacos because they’re delicious and I want some” than to try to convince yourself that corn is paleo. …
[That said, remember that the] pleasure of junk food lasts until it slides down your throat: the pleasure of good health manifests itself 24/7 in better sleep, less pain, greater mental clarity and capacity, and greater physical ability.
Quote of the day
April 4, 2012 by Beth@WeightMaven