Weight Maven

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• About Me

  I'm a techie who thinks that obesity is more a symptom than a cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. I'm into nutrition, ancestral health & food policy. And cats!

  

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• May I suggest?

  • Our Western diet: Prescription for disaster?
  • About ‘emotional’ eating
  • Alton Brown's Live and Let Diet
  • Gary Taubes & Why We Get Fat
  • Sugar: The Bitter Truth
  • The 4-Hour Body’s Slow-Carb Diet
  • Obesity: cause or symptom?
  • A disturbing reason why BMI is predictive
  • Low-carb vs paleo vs Weston Price

• Twitter

  • Repetez apres moi: correlation is not causation. There are good reasons to avoid diet soda, but a tenuous link to heart disease ain't it. 14 hours ago
  • Featuring yours truly. RT @ModernPaleo The Paleo Rodeo #098 http://t.co/ysQQ7OAu 15 hours ago
  • What Norma said: Big Diet is just as bad as Big Food. http://t.co/NbwEFu1e 18 hours ago
  • Ouch! @Goldberg3000: "the (formerly highly esteemed) Susan G. Komen For the Cure foundation" http://t.co/9s0OI9Az cc @komenforthecure 1 day ago

• Blogroll

  • Advanced Mediterranean Diet
  • Animal Pharm
  • Archevore
  • Cooling Inflammation
  • Diabetes Update
  • Dr. Eades
  • Dr. Sharma's Obesity Notes
  • Evolutionary Psychiatry
  • Fat Head
  • Food Politics
  • Foodtrainers
  • Gary Taubes
  • Gnolls.org
  • Heart Scan Blog
  • Hyperlipid
  • Mark's Daily Apple
  • Matt Metzgar
  • NephroPal
  • Obesity Panacea
  • Paleo Diet
  • Perfect Health Diet
  • Primal Blog
  • Summer Tomato
  • The Daily Lipid
  • The Healthy Skeptic
  • Weighty Matters
  • Whole Health Source
  • Zoe Harcombe
• See my extended blogroll.

• Archives

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• Categories

  Select Category Administrivia  (16) Ancestral health  (25) Brain & appetite  (20) Diet  (26) Exercise  (8) Food addiction  (12) Food industry  (9) Friday cat blogging  (37) HAES  (5) Health & wellness  (18) Links  (8) Low carb  (12) Macronutrients  (9) Made me laugh  (7) Me, me, me  (7) Meditation  (2) Micronutrients  (3) Nutrition  (8) Obesity  (45) Photography  (18) Policy  (17) Psychology  (6) Public health  (1) QOTD  (35) Real food  (15) Research  (16) Visual  (16) WAPF  (2) Weight loss  (31) Weight stigma  (6) WM_archive  (242)

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• Disclaimer

  This blog is the story of one woman's journey to understand the rising rates of obesity and apply it in her own efforts to lose weight. The information and opinions provided here are believed to be accurate and sound, but readers who fail to consult appropriate health authorities assume the risk of any injuries.