Weight Maven is written by Beth Mazur. Beth believes that obesity is more symptom than cause and that the real problem is our Western diet -- especially sugar, refined grains, and industrial oils. Beth writes about nutrition, ancestral health, & food policy. And cats! More »
This blog is the story of one woman's journey to understand the rising rates of obesity and apply it in her own efforts to lose weight. The information and opinions provided here are believed to be accurate and sound, but readers who fail to consult appropriate health authorities assume the risk of any injuries.